Showing posts from June, 2024

BLOOD COUNT

A blood count, specifically a Complete Blood Count (CBC), is a common and comprehensive blood test that evaluates the overa…

IMPORTANCE OF VEGETABLE

Vegetables are crucial for a balanced diet and overall health due to their numerous benefits: 1. **Nutrient-Rich:**    - **…

IMPORTANCE OF RUNNING

Running offers numerous benefits that contribute to physical and mental well-being: 1. **Physical Health:**    - **Cardiova…

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LOW SPERM COUNT Overview Low sperm count means that the fluid (semen) you ejaculate during an orgasm contains…

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DIABETES OVERVIEW Diabetes is a chronic, metabolic disease characterized by elevated levels of blood glucose (or blood suga…

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TIPS TO IMPROVE HEALTH 1. Eat a healthy diet Photo: FAO/J. Grey Eat a combination of different foods, includ…

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